Suitable for all levels
The instructor has over 4000 hours of experience in teaching yoga and is suitable for students of all levels.
Small Class Teaching
With a maximum of 6 students per class, the instructor is able to take care of each student's needs.
Professional Yoga Equipment
Equipped with rope wall, yoga pillows, fascia relaxation and other tools and equipment
Neighborhood Skytrain
4-6 minutes walk from Aberdeen and Lansdowne stations, with free parking available.
Our Classroom
aerial yoga
Classes are conducted in a progressive manner. Aerial Yoga is good for the nervous system, endocrine system, internal tissues and organs, and so on.
Wall Rope Yoga
Wall and Rope Yoga uses walls and ropes as resistance and support, allowing students to stay in the asana for longer, refine their breathing, and experience the asanas in depth.
Yoga Wheel
The class combines yoga wheels with yoga poses in a warm classroom setting to warm up the body. The yoga wheel helps to stretch and compress the deep fascial tissues, helping to relieve shoulder and back discomfort.
Basic Yoga
This class focuses on practicing traditional yoga postures to stretch tense muscles and relieve pain through specific asanas and postures.
YOGA X PILATES
Classes fluidly integrate yoga asanas with Pilates movements. A practice that awakens the deep core muscles through breath and movement, improving strength and endurance.
Mobile Yoga
The class focuses on the connection between breath, movement, and mindfulness to transition from one pose to another in a continuous, fluid way.
private lesson
Classes are designed according to the needs of our students, including pre and post natal yoga instruction, mantra therapy relaxation, back care yoga, and deep asana practice.
Our vision is to inspire students to integrate the philosophies of yoga into all aspects of their lives so that they can face life's different challenges with balance, strength, flexibility and positive thinking.
Start your yoga journey today!
Founder and Chief Instructor, Yogamaze Wellness Studio
Meet Hailey Chan
Hailey founded her own classroom "Yogamaze Studio Yoga Mesa" in Hong Kong in 2018 and has over 4,000 hours of teaching experience in both group and private classes, having taught over 600 students over the years and completed nearly 900 hours of related training programs.
Hailey's mission now is to share the inspiration and knowledge she has gained in all aspects of yoga with as many people as possible through her training, experience and teaching experience. She believes that the practice of yoga is the best way to rejuvenate the body, increase wisdom and awareness, and is a holistic therapy for the body, mind and spirit.
Professional Qualifications
Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance
Yoga Alliance Continuing Education Provider (YACEP) with Yoga Alliance
Registered Prenatal Yoga Teacher (RPYT) with Yoga Alliance
